About Sweat Equity Club
Sweat Equity was created in Kamloops to make fitness easier to fit into a busy schedule while giving people a healthier way to connect.
For working professionals, we offer efficient 45-minute full-body workout classes followed by a healthy catered grab-and-go meal. Get a great workout in, grab your meal, and get on with your day.
We also offer private group and team-building events for workplaces, friends and other groups. Sessions can include a private studio, a 45-minute personal trainer-led workout, interactive group activities, and catered breakfast, lunch or dinner.
Our goal is simple: make it easier for busy people to stay active, eat well and connect with others — without taking hours out of their day.
More Than Just Workout Class
One of the biggest values we add for our clients is simple: we feed you after your workout.
For busy working professionals, finding time to exercise is already difficult. Finding the time to prepare a healthy meal afterward can be even harder. That’s one of the main reasons we started Sweat Equity — to make both easier.
Our goal is to give professionals everything they need in about an hour: a hard 45-minute full-body workout, an opportunity to connect with other local professionals, and a healthy catered grab-and-go meal for afterward.
We take care of the details. Studio rental, workout equipment, professional instruction and catered food are all provided. You show up, work hard, grab your meal and get on with your day.
Commitment to Workplace Mental & Physical Well-Being
Kamloops is built around active living, strong workplaces and a connected community. Sweat Equity was created to bring those ideas together by giving local organizations a different way to invest in their employees while strengthening the relationships within their teams.
Our workplace sessions give Kamloops employees an opportunity to step away from their normal work environment, get active and connect with their coworkers in a positive setting. Each experience combines a professionally led workout with team-building activities, social interaction and healthy catered food. Sessions can include strength training, HIIT, yoga, group runs, hikes and other activities suited to your team.
Our goal is to work with businesses, organizations and workplaces throughout Kamloops to make physical activity and team connection a more regular part of workplace well-being. We take care of the planning, private space, equipment, workout, team activities and food—making it easy for local employers to bring their people together in a healthy and memorable way.